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Tag Archives: Health for Babies

Tips for Raising Healthy Children

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1. Make Your Gym Portable Ever try to keep up with a 3-year-old? It’s interval training at its most challenging. That’s why a playground can be a perfect training ground. Jack suggests beginning with racing up the slide and sliding down. Do this five times. Then push your little guy on the swing as an “active rest” period. Next, do …

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