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Taking the Natural Route to Curing Ovarian Cysts

For ovarian cysts, the common medical approach that doctors use is watchful waiting. This is where the patient returns to the doctor for periodic examinations and scans to make sure the cyst hasn’t grown or changed. Such approach operates on the fact that most ovarian cysts can just disappear on its own without any intervention. The physician can also prescribe painkillers and/or birth control pills in order to manage the pain and shrink the cyst. Should the cyst grows to more than 6cm in diameter, surgery becomes another option for treatment.

Benefits of Curing Ovarian Cysts Naturally

Natural remedy for ovarian cysts is the alternative to medication and surgery. These aim to shrink the size of the cyst and correct the underlying hormonal imbalance that caused the body to form the cysts thus addressing the root cause and preventing it from coming back. This also gives the patient the chance to take effective action while the physician is taking the waiting and observing approach. Such measures can also prove to be beneficial in avoiding surgery altogether.

Among the more obvious benefits of going natural is the amount of money you will be saving. Add this to the fact that it offer no side-effects like those that come along with medication. There will also be no need for lengthy after-surgery treatment.

5 Types of Natural Remedies

In the natural treatment of ovarian cysts, a balanced approach is required. This approach works to equalize hormones and diminish contributing factors; or, to summarize in two words: clearing out and prevention.
Here are just five of the available natural remedies for ovarian cysts:

1. Reduce Estrogen

Hormonal imbalance, in particular excess estrogen, is the main factor that contributes to disordered ovulation resulting in the formation of ovarian cysts. Too much exposure to xenohormones, which are toxic substances that have hormonal effects on the body, can likewise lead to imbalance. Thus, ridding the body of excess estrogen and avoiding exposure to xenohormones can be an effective measure to “clear out.”
Avoid all soy products and processed foods as soy contains compounds that act very much like estrogen in the body. Consuming these makes the body think that it has more estrogen. The same happens when plastics are used for food consumption, preparation, and storage as plastics also contain a variety of chemicals that act like estrogen.
In addition, eat only organic meat and dairy, avoid mineral oil and perabens in skin care products, and stop drinking water from plastic bottles.

2. Herbal Remedies

For the treatment of ovarian cysts, herbs are used to help nourish the endocrine system and promote hormonal balance, regular ovulation, and proper circulation to the reproductive organs. Since ovarian cysts are considered a state of stagnation in the liver and circulation of the reproductive organs, herbalists use a variety of plants to detoxify the liver and restore balance and harmony.

Herbal treatments take quite some time before it takes effect, so it is important to stay on the prescribed herbs long enough for it to have an effect. Consult a naturopath or a qualified herbalist for what will work best for ovarian cysts.

It is important to remember that pregnant and breastfeeding women should not use herbal remedies. A doctor should also be consulted before a person with serious medical condition uses herbs.

3. Dietary Changes

Altering one’s diet can have profound effects in the formation of ovarian cysts. Eating less meat and cheese products can lessen the occurrence of ovarian cysts. Include more fruits, vegetables, legumes, and whole grains in your daily meals.
Opt to follow a vegetarian diet until the cysts shrink or dissolve.

4. Lose Weight

Having too much excess fat causes the body to produce excess estrogen. Losing weight and keeping your body mass index (BMI) under 25 will help get rid of ovarian cysts and prevent them from reoccurring. Dietary changes coupled with exercise will help achieve this.

5. Supplements

On top of the herbal remedies and dietary changes, there are also some vitamins and supplements that will help restore hormonal balance. Vitamin E, flaxseed oil, magnesium, and B vitamins are examples of these.

Taking diindolylmethane (DIM) supplement can aid in hormonal balance as well as in reducing the size of the cyst. DIM balances the ratio between estrogen and progesterone and breaks down any excess estrogen. Getting between 100 and 200mg daily for at least three months plus practicing other cures can help get rid of ovarian cyst and reduce the promotion of cyst growth.


This article is based on the book, “Ovarian Cyst Miracle” by Carol Foster. Carol is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic ovarian cyst solution guaranteed to permanently cure all types of ovarian cysts and dramatically improve the overall quality of your life, naturally, without the use prescription medication or surgery, and without any side effects

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