According to the CDC, smoking is the leading cause of preventable death. Actually, smoking is a seriously harmful habit that harms the entire body and virtually all body organs, leading to disability and diseases.
Likewise, smoking may significantly raise the risk of tuberculosis, eye diseases, and immune system complications, such as rheumatoid arthritis. It can also result in erectile dysfunction in males.
For this article, the purpose is to present you a recipe for a great natural juice that will give you incredible benefits as far as the health of your lungs is concerned.
The juice is composed of 3 main ingredients:
- Turmeric, which has an abundance of vitamins, minerals, and omega 3 fatty acids. It is loaded with potent antibacterial, antiviral, and anticancer properties.
- Onions, which have powerful anti-cancer properties that are highly effective against malignant conditions. They’re also beneficial for the prevention of various kinds of respiratory diseases.
- Ginger, which has numerous health benefits, including the ability to eliminate the excessive amounts of mucus deposited in the lungs.
Here’s how to prepare the juice:
- Turmeric powder – 2 tablespoons
- Onions – 400 grams
- A thumb-sized ginger root
- Sugar – 400 grams (You also use honey or maple syrup)
- Water – 1 liter
Pour the water into a pot and then add the sugar. Bring it to a boil. Then, slice your onions into quarters, slice the ginger root, and then add all of them to the water. Allow it boil again before adding the turmeric.
Then, lower the heat and leave the mixture to boil until the liquid reduces by half. Strain the liquid into a glass jar and leave it to cool down. Keep your drink refrigerated.
You need take 2 tablespoons of the remedy on an empty stomach in the morning. Then, you should take 2 more spoons in the evening, before bedtime.